The Price of Neglect

-When asked what surprised him about humanity the most, the Dalai Lama replied: “Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.” As a young adult in my twenties I barley had any inclination to think about the future. Now, I often say or hear,”If … Read More →

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The Cost of Neglect

“Health insurance has as much to do with being healthy as life insurance has to do with being alive. If you rely on an insurance companies recommended plan for your health care needs we hope you have good life insurance.”- Unknown In my last article I examined the physical effects of neglecting the warning signs … Read More →

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YOU GOT THIS !!

Whether you feel it or not, you’ve got health issues. Health issues come in all sizes and types but I believe that we can all benefit from knowing more about these next three. #1. Decide to be active in your health care, not reactive; You only have one life and one body. When you are … Read More →

Posted In: Stress

The Who, What, When, Where, and Why’s of Massage Therapy

When you’re in pain there are so many options for treatment it can be overwhelming. Advice from friends, family and the internet can make navigating treatment difficult and confusing. There are many different types of medical practitioners to choose from, all of whom claim to be the right treatment for you. I am going to … Read More →

Posted In: Massage