Kitten Causes Bulging Discs in Back

Steve: Hi, my name is Steve, and I’m here to tell you a little story about an injury that I sustained about 10 years ago. We got a new kitten, got loose outside and went to pick him up and he side-stepped me. I turned to grab him, I heard a crack, and within an … Read More →

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Raking Leaves- 5 Tips to Avoid Injury

Raking leaves is a work out. It’s that time of year again when we get to admire  the beautiful colors of the season.  But for those who have to get physical with all that beauty, such as raking leaves, it can sure cause some grief if not performed correctly. Here is 5 tips from the … Read More →

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Gearing Up For Golf

Twenty-two million Americans of all ages, shapes, sizes and ages play golf.  The pros make it look easy, but golf can be hard on your body, especially your back.  “Golf-related injuries send thousands of people to emergency rooms every year.”  (source: Mayo Clinic Health Letter) What can you do to help minimize your risk of … Read More →

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