Posture, Applying Good Stress

Posture Posture ranks right up at the top of the list when you are talking about good health.  it is as important as eating right, exercising, getting proper rest and avoiding potentially harmful substances like alcohol, drugs, and tobacco.  Good posture is a way of doing things with more energy, less stress and fatigue.  Without … Read More →

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Posture

Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, getting proper rest, and voiding potentially harmful substances like alcohol, drugs, and tobacco. Good posture is a way of doing things with more energy, less stress and fatigue. Without good posture, … Read More →

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