A Cup Here, a Cup There

Eating fiber-rich fruits and vegetables in the right amounts for your age, sex, and level of physical activity will help maintain a healthy body and good digestive health.  The U.S. Department of Agriculture and the U.S. Centers for Disease Control and Prevention (CDC) now offer guidelines in cups rather than number of servings, as they … Read More →

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Check out what these everyday foods can do! #3

Check out what these everyday foods can do! CANTALOUPE – Saves eyesight – controls blood pressure – lower cholesterol – combats cancer – supports immune system. CARROTS – Saves eyesight – protects your heart – prevents constipation – combats cancer – promotes weight loss. CAULIFLOWER – Protects against prostate cancer – combats breast cancer – … Read More →

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Vitamins of the Month

Helpful traveling companions As you travel on vacation this summer, whether across our country or across the ocean, there are a few nutritional supports that may provide helpful in preventing or alleviating gastro-intestinal upset and bacterial or viral infections.  Theses three supplements are recommended by Standard Process especially for these busy traveling weeks ahead. ZYPAN … Read More →

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