Colleen Champa: My name is Colleen Champa and I have been a competitive swimmer for as long as I can remember. I had dreams about swimming in college and competing at the Olympic Trials one day. By the age of 12, my body was falling apart from the sport. I struggled through hip and shoulder … Read More →
Natural Nutrition. Health with Everyday Foods. Healthy Living. Check out what these everyday foods can do! Apples- Protects your heart, prevents constipation, blocks diarrhea, improves lung capacity, cushions joints. Apricots- Combats cancer, controls blood pressure, saves your eyesight, shields against Alzheimer’s, slows the aging process. Artichokes- Aids in digestion, lowers cholesterol, protects your heart, stabilizes … Read More →
How Can Massage Help in Hospice Care? Massage is one of those curious human interactions which differ in their effect, depending on the intent with which they are performed and received. The reason why touch is so powerful is based on the recognition that tactile experiences are the first sensations which greet us at birth. … Read More →
Child Back Pain May be Due to School Backpack Use As students savor the last precious days of summer vacation, parents are out making the final run for school supplies. So parents, take note, when back to school shopping this year there is one essential item that requires very special attention: your child’s backpack. Backpack … Read More →
