Adrenal Fatigue is a collection of signs and symptoms, known as a syndrome, that results when the adrenal glands function below the necessary level. Most commonly associated with intense or prolonged stress, it can also start during or after acute or chronic infections, especially respiratory infections such as influenza, bronchitis or pneumonia. Adrenal fatigue is … Read More →
Natural Nutrition. Health with Everyday Foods. Healthy Living. Check out what these everyday foods can do! Apples- Protects your heart, prevents constipation, blocks diarrhea, improves lung capacity, cushions joints. Apricots- Combats cancer, controls blood pressure, saves your eyesight, shields against Alzheimer’s, slows the aging process. Artichokes- Aids in digestion, lowers cholesterol, protects your heart, stabilizes … Read More →
While baby boomers bring me their aches and pains from old injuries, strains and fails, teens represent a whole different assortment of health challenges. My adolescent son, Ryan, was a living example of how the pressure to perform adversely affects the health of today’s teenagers. Every day, I watched him churn out a non-stop schedule; … Read More →
From Pam Strelcheck I’m not kidding you. It happened just like this. I woke up one day after years of abdominal stress and announced to the world that I was going to be gluten free. I headed to the local bookstore and armed myself with all the knowledge I could in the hopes of getting … Read More →
