Natural Nutrition. Health with Everyday Foods. Healthy Living. Check out what these everyday foods can do!
Apples- Protects your heart, prevents constipation, blocks diarrhea, improves lung capacity, cushions joints.
Apricots- Combats cancer, controls blood pressure, saves your eyesight, shields against Alzheimer’s, slows the aging process.
Artichokes- Aids in digestion, lowers cholesterol, protects your heart, stabilizes blood sugar, guards against liver disease.
Avocados- Battles diabetes, lowers cholesterol, helps stop strokes, controls blood sugar, smoothes skin.
Bananas- Protects your heart, quiets a cough, strengthens bones, controls blood pressure, blocks diarrhea.