Natural Nutrition. Health with Everyday Foods

Natural Nutrition. Health with Everyday Foods. Healthy Living. Check out what these everyday foods can do!

Apples- Protects your heart, prevents constipation, blocks diarrhea, improves lung capacity, cushions joints.

Apricots- Combats cancer, controls blood pressure, saves your eyesight, shields against Alzheimer’s, slows the aging process.

Artichokes- Aids in digestion, lowers cholesterol, protects your heart, stabilizes blood sugar, guards against liver disease.

Avocados- Battles diabetes, lowers cholesterol, helps stop strokes, controls blood sugar, smoothes skin.

Bananas- Protects your heart, quiets a cough, strengthens bones, controls blood pressure, blocks diarrhea.

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