Okay, here is a news flash: You’re one of a kind! No one in the world is exactly like you, and being unique is a fabulous thing! It’s important to keep this in mind whenever you start spouting gloom and doom about how much longer it’s taking you to lose those last 10 pounds than … Read More →
Twenty-two million Americans of all ages, shapes, sizes and ages play golf. The pros make it look easy, but golf can be hard on your body, especially your back. “Golf-related injuries send thousands of people to emergency rooms every year.” (source: Mayo Clinic Health Letter) What can you do to help minimize your risk of … Read More →
When children say their schoolwork is back-breaking, they might just be right! The problem is their backpacks – heavily loaded with notebooks, schoolbooks, supplies, and sports equipment. It is not just a hassle to carry a heavy backpack; it can be dangerous. Children are at risk of muscle fatigue or injury to their spine or … Read More →
A simple, but precise screening and evaluation by a specially trained orthotics professional, usually a chiropractor, orthopedic or podiatrist, will help determine if orthotics can help you. An accurate fit is essential to the success of any orthotic device. The process starts with a cast of your foot using a soft foam mold to produce … Read More →
