Lifelong Habits You Should Start Now
No matter how old you are, if you hope to be energetic and healthy later in life, you need to commit to some anti-aging habits now. Health conditions that coincide with age — such as joint pain, stiffness, immobility, gastrointestinal issues, weight gain, energy and memory loss — can be anticipated and bypassed, sometimes literally, with consistent preventive care. While research supports these … Read More →