Don’t you just love when someone massages your back or feet at the end of a hard day at work? Humans naturally react to pain with massage. Because massage feels great!

Therapeutic massage goes deeper. In fact, it is an essential component of your treatment plan.

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massage_buttonWhat is a deep tissue massage?  A deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue.  This massage therapy technique uses many of the same movements as the Swedish massage, but the pressure will generally be more intense.  Deep tissue massage benefits include a more focused type of massage, as the therapist works to release chronic muscle tension or knots also known as trigger points.  Many athletes prefer this type of massage because it helps reduce injury recovery time and relieves pain by facilitating the elimination of lactic acid. Use Strelcheck Chiropractic for your Crystal Lake deep tissue massage needs.

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