BEANS – Prevents constipations – helps hemorrhoids – lowers cholesterol – combats cancer -stabilizes blood sugar.
BEETS – Controls blood pressure – combats cancer – strengthens bones – protects your heart – aids weight loss.
BLUEBERRIES – Combats cancer – protects your heart – stabilizes blood sugar – boosts memory – prevents constipation.
BROCCOLI – Strengthens bones – saves eyesight – combats cancer – protects your heart – controls blood pressure.
CABBAGE – Combats cancer – prevents constipation – promotes weight loss – protects your heart – helps hemorrhoids.
