If eyes are the windows to the soul then posture is the window to the spine. Poor posture is a clear sign that there is a problem with a person’s spine.
You might think of a massage only as health spa or beauty shop luxury. But did you know that massage therapy is used as an essential part of treating certain health conditions?
While baby boomers bring me their aches and pains from old injuries, strains and falls, teens represent a whole different assortment of health challenges...